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A mentor course is accessed via a clip card, which corresponds to 25 hours of coaching, which primarily includes 5 "Walk & Talk" sessions in Dyrehaven or Tisvilde Hegn.

The price isNOK 25,000for private and37,500+ VAT for business customers.

The expiration date is 12 months.

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A mentor course is "tailored" to the individual.


No two people have the same rhythm and need for change. Therefore, it is planned based on the participant's desire for intensity, speed of movement, how far you walk and at what times.

It is also planned individually what is needed between two sessions, where preparations are made via adapted exercises,  which can be guided per phone or online meetings. 

Nature is used on purpose and it is a requirement for a course.



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